How to Make Vegetable Glycerin Download Article parts Ingredients 1 Mixing the Oils and Lye 2 Thickening the Mixture 3 Finishing Off the Glycerin Other Sections Questions & Answers Related Articles References Article Summary Co-authored by wikiHow Staff Last Updated: October 15, 2022 Many people choose natural lube alternatives to avoid exposure to unnecessary ingredients. 4 tbsps. Is It Safe? However, according to their classification, parabens are endocrine-disrupting chemicals, which has led the general public to develop a negative view of them. Only vegan, ultra-pure, medical-grade glycerin should be used to make personal lubricants. Heres what you need to know about using vegetable glycerin as lube: Vegetable glycerin is a sugar-alcohol compound derived from palm, soy, or coconut oils which, on the surface, sounds perfectly natural (and safe). Good Clean Love Almost Naked Personal Lubricant. Manufacturers produce vegetable glycerin by melting down coconut, palm, or soy oils under pressure. Want to learn more about lubricants and how to find the one that works best for you? To make the extract, begin by mixing together three parts glycerin and one part water, then pour it into a glass bottle. We include products we think are useful for our readers. It's important to check that you're buying virgin or unrefined coconut oil because refined oils may contain additives that can irritate your skin. (The microbiome is the balance of microorganisms that naturally inhabit the vagina.) Probably they dont even know. Finishing the Glycerin Download Article 1 Add 1 cup (300 g) of salt to the soap mixture. [12] If you don't want to deal with dew points and humidity, the best of the glycerin alternatives, imo, is try Glycine Betaine (Beet sugar) extract. Virgin, unrefined coconut oil is solid at room temperature while shea butter has a waxy consistency, so they can only be blended if melted. Although store-bought lube is a personal care product often purchased out of convenience, many popular lubricants contain unsafe ingredients like glycerin or parabens, or those that are potential allergens. Uberlube is a personal lubricant that people can use to alleviate discomfort during sex, as well as to reduce friction against the skin in sports and for hair styling. Over-the-counter commercial personal lubricants come with a variety of toxins and associated risks including multiple skin issues and even reducing your chances of getting pregnant. $33 at Feelmore. Oil-based lubes can pose a choking hazard due to their thickness and for this reason, most should not be used for oral sex. Uberlube is a personal lubricant that people can use to alleviate discomfort during sex, as well as to reduce friction against the skin in sports and for hair styling. The normal pH of the vagina is 3.84.5, which is acidic. In short, we do not recommend using vegetable glycerin as a personal lubricant for any type of sex. Care must be taken, however, because when used in its pure form such as from a capsule and applied directly to the skin, vitamin E can cause allergic reactions, especially on thinner and more sensitive skin. Any oil-based product may damage condoms. Although egg whites may resemble vaginal secretions during the time of ovulation, doctors do not recommend using them in the vagina because their safety is unknown. To put it very simply, when the fatty acids are separated from the oil or fat, glycerin is what remains. As the daughter of a chemist and microbiologist, I literally grew up in a lab, so I get more than a bit annoyed whenever I see this kind of fake science at work. Our team thoroughly researches and evaluates the recommendations we make on our site. You should not use vegetable glycerin as a personal lubricant for oral, vaginal, or anal sex. using anything oil-based as your lubricant, recommended in the treatment of vaginal atrophy, Grapeseed oil can safely be used as a lubricant, petroleum jelly is known to contribute to yeast infections, these body-safe lube alternatives instead, 8 Playful And Fun DIY Homemade Items You Can Use As A Vibrator. Since glycerin acts as a humectant, it draws in moisture and retains it. The2012 World Health Organizations (WHO) studyon lubricants for use with condoms found that the vast majority of US manufactured lubricants had osmolality levelsthree to five times what WHO considered the highest limit for safe sex(1200 mOsm/kg). A revitalizing DIY body wash just got seriously easythanks to all-natural castile soap and nourishing citrus essential oils. With only five simple ingredients, this Natural Lubricating Gel is organic, vegan, and hypoallergenic. Copyright 2023 Womens-Health.com. Is the ketogenic diet right for autoimmune conditions? How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction, Complementary Medicine / Alternative Medicine, https://www.sciencedirect.com/science/article/pii/B9781845694142500047, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4819835/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3787999/, https://www.ncbi.nlm.nih.gov/pubmed/30570577, https://www.ncbi.nlm.nih.gov/pubmed/30570578, https://www.ncbi.nlm.nih.gov/pubmed/17262713, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3708353/, http://www.ncbi.nlm.nih.gov/books/NBK470302/, http://www.ncbi.nlm.nih.gov/books/NBK459216/, https://www.ncbi.nlm.nih.gov/pubmed/29596967, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764/, https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fapps.who.int%2Firis%2Fbitstream%2Fhandle%2F10665%2F76580%2FWHO_RHR_12.33_eng.pdf&data=02%7C01%7Cmjarai%40healthline.com%7Cce671f7b4b714c5a226f08d7e5709b8e%7C4289d6102cfd46218c9644a1518ddb0a%7C0%7C0%7C637230145026852220&sdata=0%2BdDioYdLPxwCwDWcGPqPAS%2BIfSR4cQyIKUci7mAvD4%3D&reserved=0, https://www.breastcancer.org/tips/menopausal/treat/vaginal-changes/dryness/lubricants, Common sweetener erythritol tied to higher risk of stroke and heart attack, Skipping breakfast and fasting may compromise the immune system. When the bubbles have settled, blend or stir in an additional 4 to 5 cups of water. You want to store it in some kind of bottle/ squeeze bottle, and you should shake it in it as well. This recipe has the added benefit of being able to customize it to the consistency you like. When selecting a lubricant, whether it is a natural or commercial product, people should check the ingredients to be sure that they are not using any product that may cause an allergic reaction. Although we recommend mixing 3 parts coconut oil to 1 part shea butter, you can tweak this recipe as needed to achieve the texture you desire. "Make sure to choose a product thats 100 percent aloe or designed specifically as a sexual lubricant," Caitlin V. says. Additionally, most water-based lubricants contain glycerin, which studies have shown acts as a food source for Candida albicans, the most common yeast microorganism responsible for yeast infections. Medical News Today only shows you brands and products that we stand behind. It's known as Vegemoist ( IngredientsToDieFor.com ). Combine the glycerin and distilled water in a mist bottle and then shake gently to mix. The oils will return to a semi-solid state upon cooling and will harden if stored in the refrigerator. We may earn commission from links on this page, but we only recommend products we back. However, oil or oil-based lubricants will degrade latex or polyisoprene condoms, diaphragms, or dental dams, rendering them ineffective against STIs or unintended pregnancy. Tis the season to gather gifts for the people who tickle your fancy year-round. JavaScript is disabled. The best rule of thumb when it comes to homemade lube: The fewer ingredients, the better. For sex: Essentially the same deal as olive oil across the board. If youd rather not fuss over mixing ingredients, however, you can opt to go with any one of these body-safe lube alternatives instead no cooking required! Cut three vanilla beans open lengthwise for every cup of glycerin you use. For condoms: It's oil, so no latex. Armisn, R., & Gaiatas, F. (2009). Glycerin, or glycerol (C3H8O3) as it is scientifically called, can be made from many things. Instead of vegetable glycerin, we highly suggest using a store-bought personal lubricant that is body-safe. You can do an alcohol extraction with Everclear, which is a quick and easy process. Lets try and clear Glycerins name, shall we? Onekey attribute of any personal lubricant is osmolality, which is, to put it simply, the measure of how much a substance pulls moisture from one side of a membrane to the other. Make your own water-based personal lubricant with vegetable glycerin, xanthan gum and water. Fortunately, you do have options close at hand that'll do the trick when you need to get slick quickly. Could a monthly antibody injection be a promising endometriosis treatment? Can You Use Jojoba Oil As Lube Or For Anal Sex? Apparently not. Manufacturers of adult products almost never inform consumers where their ingredients are coming from, or how they are made. The only thing more mood-killing than a frantic fumble through the nightstand drawer is expanding your fruitless search into the bathroom and the kitchen. It isnot at all the same thing as sugar,which is sucrose and fructose combined (C12H22O11). Doctors recommend that people avoid using petroleum jelly as a lubricant because its oils can damage condoms. Is olive oil safe to use as a sexual lubricant? There are much safer lube alternatives available. We researched and reviewed the safest and best water-based personal lubricants if youre interested in picking one for yourself. Homemade lubes are a good way to avoid fragrances, parabens, and other skin-irritating ingredients. Mix one cup of water and 4 teaspoons of corn starch in a saucepan. No, these two substances are not the same. Many sex lubricants are made from a (sometimes long) list of unpronounceable ingredients, including some that are known carcinogens (cancer-causing), or suspected endocrine disruptors, like parabens. I never understood how people can keep saying glycerin is sugar, when its just not. For sex: "While some women have used vaginal yogurt insertion for yeast infection, there is no evidence of efficacy as cure," Dweck points out. #1 saliva. "I'm a fan of Uberlube, a medical-grade silicone and vitamin E lubricant that has gained popularity," Dweck says. They come in two varieties: with glycerin, which has a slightly sweet taste, or without glycerin. With that said, women and men have been using saliva for lube in a pinch for decades," says Dweck. Is it safe to use Vaseline as a sexual lubricant? One uses cornstarch and one uses boiled flaxseed oil, but our favorite is their Chocolate Mint Love Butter (via Paleo Mama ). However, when blended with other safe lube ingredients, it can be a great addition to homemade lubricant. And while yeast loves sugar,absolutely no real scientific study has ever shown that glycerin causes yeast to grow- but that is not to say all glycerin is completely blameless when it comes to fungal infections like candida. Condoms and condiments: Compatibility and safety of personal lubricants and their use in Africa. Its best to leave the vegetable glycerin on the shelf and reach for a safe anal lube alternative or a store-bought anal lube, instead. Stick to natural yoghurt. Making your own lube ensures you know exactly what youre putting in your body and guarantees the formula is free from additives and chemicals. What we need is transparency about where ingredients are coming from. To do this, spread a small amount of the product on a less sensitive area of skin like your arm and see how your skin reacts over a few hours. 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