Youll also track your risk for cognitive decline over time in the future using a simple app on your smartphone that can help you evaluate your physiology (and your memory) in real time and make suggestions tailored for you. Gupta is married to Rebecca Olson, a family law attorney. It can be as easy as walking in nature, journal writing, spending time with a pet, or even daydreaming. Well, thank you for doing my podcast, CNN Chief Medical Correspondent Dr. Sanjay Gupta says to the first guest in Chasing Life.. The blurring of our worlds has been hard for a lot of people, but Grant says there is a silver lining. So, its a real mix of relief and also continuing apprehension.. What do you think of my podcast room? Sanjay asks. We all know that change is a challenge, and changing long-established habits takes effort. Its just empty, he recalls. Theres crisis after crisis And you lost something like 14 pounds and your parents had that lovely conversation with me, recalls Rebecca. Even today if some kid asks me whats the first step to take to become a doctor, I answer, Read, read, read.. The hope is that soon we will stop languishing, get unstuck and when we do, we will have to decide how to move forward which lessons and routines from the pandemic we want to keep and build upon. Since then, not much has changed in our understanding of how we can preserve our memories, and the lessons remain as relevant as ever. You can listen to it, read more about it and sign up here. Its very hard to do things together when youre not physically in the same place. It comes on my Alexa every day.. Walk more, take the stairs, and get up for light activity for two minutes every hour. At the end of that year I took the Advanced Placement exam that would give me college credit for what Id learned. Let me give you six things that will help you in 2023 your keys to the kingdom of mental sharpness. Please keep your comments respectful and relevant. We saw hundreds of patients together, and all along, she taught me judgment, technique and compassion. A Warner Bros. Some of that is, OK, I dont have to commute, I dont spend quite as much time getting ready in the morning, so I can redirect that energy toward work. But a lot of it is: Everyone is available so, we all get dragged into things that we didnt necessarily sign up for or commit to, he said. Staying mentally challenged is vital, so much so that studies show that someone who retires at age 65 has about a 15% lower risk of developing dementia compared with someone retiring at 60, even after other factors are taken into account. Are you getting restorative sleep? I was a reporter and a doctor. Until we all have that technology at our fingertips, the six keys above afford you a great start and will give you a strong foundation. To many, she is known as Sanjay Gupta's wife. When you go home from being on the general care floor you still have quite a lot of healing to do, and if you rush it or if you are not mindful of it, you can put yourself right back in that hospital. But if you do take the steps and dont rush it, you can go on to back to regular normal activities if youre lucky., Its been such a tragedy, adds Rebecca. Go for a walk with a buddy and talk about your problems. I dont know what its going to be, ultimately its blurry right now but at least theres something there.. The strength of our connections with others can predict the health of both our bodies and our brains as we go through life. They are a secret sauce to a long, sharp life. 12 Weeks to a Sharper You: A Guided Program., 12 Weeks to a Sharper You: A Guided Program. Dr. Sanjay Gupta is a practicing neurosurgeon and the multiple Emmy award-winning chief medical correspondent for CNN. SANJAY Gupta, neurosurgeon and chief medical correspondent for CNN, has been married to Rebecca Olson Gupta for 17 years. CNN Sans & 2016 Cable News Network. I see it as an expression of confidence that their loved one will be healed. There are no molds. Sanjay will host Jeopardy! Fathers name is Not Available. Earlier this year, the CNN's Gupta sparked controversy when he said President Donald J. Trump had heart disease. For their part, Sanjay and Rebecca say there are some changes that they want to make for that future, including improving work-life balance and keeping up family quality time. We are social creatures who need social connection to thrive, especially when it comes to brain health. Let's get one thing straight: Sanjay Gupta, M.D., is not Sanjay Gupta, M.D. I hope my work gives people a context in which they can view medicine and health on a broader scale. Have you been into this room before? Breaking News Not all my stories have been so dramatic, but when its appropriateby which I mean helpful and informativeI include myself in my reporting. My guess is that a lot of this sugar intake comes in the form of a liquid soda, energy drinks, juices and flavored teas. His clinical practice began at the Grady Memorial Hospital and zeroed in on spine and injury. Theres crisis after crisis And you lost something like 14 pounds and your parents had that lovely conversation with me, recalls Rebecca. They got married in 2004 in a lavish Hindu ceremony. Its amazing what they can do with these shelves: they totally covered them in blankets and stuffed all the pillows and clamped some soundboard things. We may never have a drug that everyone can take to avoid, let alone cure, dementia and other neurodegenerative diseases. How can you be objective when youre standing shoulder to shoulder with Navy doctors? Another newspaper wrote that I crossed the line.. Itll be a bad scar that that still aches sometimes because well always still feel bad about all the lives lost to this pandemic but hopefully, well learn and move forward and still grow and develop in a way that helps us in the future., Organizational psychologist, author and podcast host Adam Grant recently wrote an article in The New York Times naming the malaise many have felt during pandemic: languishing., Dr. Sanjay Gupta: The complicated calculus of mask-wearing. One of them is his mother, Damyanti, who lived as a refugee for the first part of her life after fleeing the India-Pakistan partition. To be sure, his commitment contacted her heart, and the two consented to have an Indian wedding in 2004. And I think sometimes people call it meh or blah or even ennui. I was a bookish kid. on June 28, 2021. Psychologists have found for years that one of the best ways to manage emotions is to label them, Grant tells Chasing Life. He thinks the reason the term languishing hit a nerve is because so many of us have felt it but couldnt quite pinpoint that stuck-in-amber feeling. They married in a traditional Hindu wedding ceremony in Charleston, South Carolina on May 15, 2004, according to The Sun. Gupta and Dr. Sanjay Gupta share the same last Indian name, Gupta. Did you know I had a podcast? he jokes. Muraszko graduated from Columbia College of Physicians and Surgeons in New York in 1981. Here he shares 8 tips for keeping your brain sharp. Theres a giant blur between all the different elements in my life. Indeed, your everyday experiences including what you eat, how much you move, with whom you socialize, what challenges you face, what gives you a sense of purpose, how well you sleep, and what you do to reduce stress factor much more into your brain health and overall wellness than you might imagine. In that same first episode, Lisa Damour, a family psychologist, author and podcast host, says everyones routines got blown out of the water during the pandemic, and that will all happen once again when we establish new routines as we return to life in the new normal., I think theres a lot of uncertainty still about whats ahead. Is Sanjay Gupta's wife Hindu? I think that that idea of having that time to walk, to reflect maybe even a little bit all that is really important. We all need someone like Karin in our lives someone who tells you what you need to hear, not just what you want to hear, and with a smile. I think theres something complex around trying to imagine what were returning to, what its going to look like, how long its going to take to get back into new routines again. They interview each other for the first time to come to terms with the changes their family faced this year. And now I feel like I can see it. But if you do take the steps and dont rush it, you can go on to back to regular normal activities if youre lucky., Its been such a tragedy, adds Rebecca. Chasing Life posts every Tuesday. Gupta is married to Rebecca Olson, a family law attorney. Neurosurgeons all over the world know Karin is the first woman to ever become a chair of neurosurgery in the United States, at the University of Michigan. I remember asking Mr. Armstrong, one of my science teachers, if he had a textbook on physics. Terms of Service | Privacy Policy | Community Guidelines |, KVIA-TV FCC Public File | FCC Applications |, Breaking News If theres one fact thats increasingly apparent in scientific circles, its that our lifestyle choices contribute mightily to our aging process and risk for disease, likely as much or perhaps even more than our genetics. Theres a different set of rules when it comes to saving lives. The first was my mother, an immigrant from the other side of the world who lived as a refugee for the first part of her life after fleeing the bloody India-Pakistan partition. Its like having a backup set of networks in your brain when one fails or, worse, dies and is no longer functional. Choose different routes to familiar destinations. Keep reading for more details. Dr. Gupta and his wife also spoke on his "Chasing Life" podcast (via CNN) in May, where they discussed how the coronavirus pandemic impacted their family. Your effort and contribution in providing this feedback is much The best way to answer is to tell you how I got into this line of work. Psychologists have found for years that one of the best ways to manage emotions is to label them, Grant tells Chasing Life. He thinks the reason the term languishing hit a nerve is because so many of us have felt it but couldnt quite pinpoint that stuck-in-amber feeling. They were heroes and their actions provided a context to my story. Today, CNN debuts its successor, Chasing Life, where Sanjay sits down with his wife of 17 years in his makeshift home studio in a basement closet. Also, we have no idea about his brother and sister, and we dont know their names either. I bumped into him. Im pretty optimistic that [the country is] in recovery phase now, says Sanjay, who throughout the pandemic has used the analogy of the country as his patient. PLUS, a FREE GIFT! Dr. Sanjay Gupta is the multiple Emmy-award winning chief medical correspondent for CNN and host of the CNN podcast Chasing Life. Weve gone through this terrible trauma, didnt even know at times if we were going to live or die, we were in the ICU, and now were on the general care floor We still need care were still in this but we have to start thinking about recovery., I think thats a really good way to look at it; I like that analogy, says Rebecca. When you go home from being on the general care floor you still have quite a lot of healing to do, and if you rush it or if you are not mindful of it, you can put yourself right back in that hospital. Inevitably people ask: Which is more important to you? My reading changed. A doctor's advice. Take breaks during the day to engage in an activity thats peaceful, meditative and stress-reducing. And hopefully we hold on to those, says Rebecca. In 2022, a large international study that tracked the health of more than half a million people showed that the simple act of performing household chores like cooking, cleaning and washing the dishes can cut the risk of dementia by a stunning 21%. Experiencing childhood in Novi, Michigan, he is the child of Damyanti and Subhash Gupta. Scores of well-designed studies routinely show that chronic stress can impair your ability to learn and adapt to new situations, and subtly erode your cognition. How those genes express themselves and behave may depend largely on your daily habits. Thursday, April 15, 2021 at 6:00 PM by Adrianna Simwa. One theme to emerge, says Damour, is an appreciation for how in some aspects the world slowed down. But we all can access the same toolkit proven to help stack the deck in our favor for a sharp brain for life. Nowhere does it say that when you put on your press credentials they are a bar to your humanity. Neurosurgeon Dr. Sanjay Gupta is blissfully hitched to their significant other, Rebecca Olason. My wife and I have three daughters and I had carefully explained to our eldest, five-year-old Sage, the extent of the disaster. There isnt a one-size-fits-all solution here, says Sanjay, acknowledging that there are so many people who are still really struggling. One of the things my mom liked to say (something I still apply to my life today): A change of activity is a form of rest. When you need a break, try doing something different. More helpful links are threaded below (1/5) pic.twitter.com/b8OwW0Jnjb, Dr. Sanjay Gupta (@drsanjaygupta) January 14, 2022. Who Is The Wife Of Dr. Sanjay Gupta, And Does He Have Any Children? For a time, there was likely no one in the world who spent more time with me or knew me better than Karin Muraszko. appreciated. And at that point numbers were like 34% felt a lack of companionship, 27% felt isolated from others," she said. Rebecca seems supportive of Sanjay, and he revealed in an October 2013 Parade interview that she helped him transition to speaking on camera. But we are sure that it is not available and his spouses name is not available. Find what works for you and make it a part of your day every day. Each person who gets vaccinated is eligible to receive two free tickets to a future Braves game. The more I thought about it, the more I realized: not burnout, people still have energy; not depression, people dont feel hopeless, he explains. And we know thats, thats compounded by the fact that a lot of people are working two-to-three hours longer days than they were before. And I think sometimes people call it meh or blah or even ennui. The pandemic has gone on so long that everybody knows were not snapping back to exactly what we had before, she says. The blurring of our worlds has been hard for a lot of people, but Grant says there is a silver lining. At the end of April, Sanjay said goodbye to the "Coronavirus: Fact vs Fiction" podcast. "Yes . If I could help a patient one-on-one in a doctors office, think how many more I could reach with a story about a promising new cancer treatment or information on preventive medicine. And start with your bedtime routine. 835 talking about this. #MyLifeChanger: In a tweet or Instagram post, tell us about the mentor, family member or once-in-a-lifetime friend that helped shape your life. If you would like to share a story idea, please submit it here. It was the neurosurgeons who fascinated me. Please keep your comments respectful and relevant. The hope is that soon we will stop languishing, get unstuck and when we do, we will have to decide how to move forward which lessons and routines from the pandemic we want to keep and build upon. But it doesnt have to be tortuous, and it is really not that hard to do. They have reminded me that sometimes it takes seemingly insurmountable obstacles to unleash the very best of ourselves. While Fact vs Fiction was all about the coronavirus how to avoid infection, whats behind the latest science, how the pandemic affected our lives in the United States and around the globe Chasing Life is about the next phase, how to emerge from more than a year of social isolation, economic upheaval and countless hardships. Afterward, he got a MD from the University of Michigan Medical School and filled in as the leader of IASA. Two in particular. Dr. Sanjay Gupta says he has been surrounded by strong, powerful women his entire life. A growing number of people who have received their first dose of vaccine are not going back for their second shot, reducing the efficacy of the vaccine and compromising their immunity to COVID-19. Cherish those relationships. Weve gone through this terrible trauma, didnt even know at times if we were going to live or die, we were in the ICU, and now were on the general care floor We still need care were still in this but we have to start thinking about recovery., I think thats a really good way to look at it; I like that analogy, says Rebecca. And it's made us become creative in our own way. When that story aired, I came under another sort of fire. Updated Joe- YOURE IGNORING THE SCIENCE. Why had I come? Weve gone through this terrible trauma, didnt even know at times if we were going to live or die, we were in the ICU, and now were on the general care floor We still need care were still in this but we have to start thinking about recovery., I think thats a really good way to look at it; I like that analogy, says Rebecca. But in psychology, languishing is basically the void in between depression and flourishing., Sanjay tells Rebecca he reached that point last fall. In this same study, regular movement was shown to reduce risk of dementia by 35%, followed by meeting up with friends and family (a 15% lower risk). For their part, Sanjay and Rebecca say there are some changes that they want to make for that future, including improving work-life balance and keeping up family quality time. But it doesn't have to. What they may not know, however, is that she decided to get her ears pierced on the same day she decided to become a neurosurgeon. Would you be interested in joining us? he asked. With three daughters at home, that point resonates with Sanjay and Rebecca, whose pre-pandemic lives were filled with travel, juggling their kids activities and Sanjays work schedule. Editor's Note: CNN Chief Medical Correspondent Dr. Sanjay Gupta is a practicing neurosurgeon and the author of the new book, "12 Weeks to a Sharper You: A Guided Program." CNN At least once. Never. Itll be a bad scar that that still aches sometimes because well always still feel bad about all the lives lost to this pandemic but hopefully, well learn and move forward and still grow and develop in a way that helps us in the future., Organizational psychologist, author and podcast host Adam Grant recently wrote an article in The New York Times naming the malaise many have felt during pandemic: languishing.. Id taken biology and chemistry, but I wanted to learn physics. You can listen to it, read more about it and sign up here. I now remind my girls every day that there are no rules. I had only one suit and wore it every day. Longtime CNN medical correspondent Sanjay Gupta recalls the family medical emergency that inspired him to become a doctor. They live in Atlanta and have three daughters. It's a brain trifecta: moving, socializing, and releasing stress. They both inspired simply by being who they were, sincerely and authentically. While Fact vs Fiction was all about the coronavirus how to avoid infection, whats behind the latest science, how the pandemic affected our lives in the United States and around the globe Chasing Life is about the next phase, how to emerge from more than a year of social isolation, economic upheaval and countless hardships. Dr. Sanjay Gupta's podcast, "Chasing Life," posts every Tuesday. She was the only one who noticed the subtle signs my blood sugar might be dropping while I was operating and opened a Jolly Rancher candy and placed it behind my mask. Clean water. By now Id finished med school and my residency and was teaching at the University of Michigan. 2. Dr. Sanjay Gupta, wife Rebecca Gupta and daughters (L-R) Sage Gupta, 10, Sky Gupta, 8, and Soleil Gupta, 6, at Magic Kingdom park October 12, 2015 in Lake Buena Vista, Florida. And hopefully we hold on to those, says Rebecca. And perhaps the most important key to establishing that reserve is to do so over time years or even decades before your risk for decline increases with advanced age. Discovery Company. Gupta says his mother and Muraszko have helped make him a better father to his three daughters, Sage, left to right, Soleil and Sky. The more I thought about it, the more I realized: not burnout, people still have energy; not depression, people dont feel hopeless, he explains. Morning Weather "I now remind my girls every day that there are no rules. We operated together for days on end. Dr. Karin Muraszko hates that word as well. And now I feel like I can see it. Grant says one of the biggest effects of the pandemic for some people is that it erased the boundaries between work and home. Did you know I had a podcast? he jokes. But I encourage all of you to try and take this opportunity to reflect, think about what changes from the past year you might want to make permanent and which pandemic habits you are most eager to abandon, he says. I tell my girls they can be whatever they want to be. During the pandemic, those levels jumped to 41% and 56%. Daily Weather Forecast They can help stave off brain decline, and also help you feel less anxious, sleep better, improve energy, think more clearly, make better decisions, become more resilient to daily stress, and even lose weight and boost immunity all resolutions most of us aim to make at the transition to a new year filled with hope and high expectations. "There are some good things we've managed to find ways to, as a family, be a family and laugh and entertain ourselves in ways that we hadn't before. Then we came upon a boy whod suffered severe head wounds. Sanjay Gupta Net Worth Revealed 2022 Starting at 2022, the total assets of Dr. Sanjay Gupta isnt under 12 million dollars. There is not enough of that in the world today, and yet I was fortunate to be surrounded by it. Breaking News Alert I operated aboard the USS Carl Vinson on a 12-year-old girl named Kimberly at the request of the U.S. military. Doctors urge parents to catch kids up on other shots ahead of Covid-19 vaccine rollout, In that same first episode, Lisa Damour, a family psychologist, author and podcast host, says everyones routines got blown out of the water during the pandemic, and that will all happen once again when we establish new routines as we return to life in the new normal., I think theres a lot of uncertainty still about whats ahead. You can review our Community Guidelines by clicking here. Im a medical correspondent and for years now Ive been reporting from all over the world for CNN. And now I feel like I can see it. His clinical practice began at the Grady Memorial Hospital and zeroed in on spine and injury. Someone from wardrobe had to clue me in, You need to buy new suits, Sanjay. Rebecca Olson Gupta doesn't ride her husband Dr. Sanjay Gupta's coattails she's been practicing family law for roughly 20 years, according to The Sun. That put chores as the second biggest protective activity behind more obvious things such as riding a bike. 2. Its just empty, he recalls. Sanjay Gupta Age Sanjay was born on 23, October 1969 in Novi, Michigan, a suburb of Detroit. All Rights Reserved. Id known him from my work at the White House. Focus on your brain and everything else will follow. Vin Gupta, MD, MPA is an American public health physician, . The Navy surgeons turned to me, Can you help us? In that difficult situation it was an easy question. And now I feel like I can see it. Rebecca who has kept a low profile, has been in charge of taking care of the couple's children, becoming the backbone of the family. The specialist has a heartfelt side to him as he jotted a sonnet over a page long to propose to his future spouse. Rebecca grew up in Novi, Michigan and attended the University of Michigan and later earned her J.D. But hey, enough room for a tape or a microphone or two.. All Rights Reserved. She added, "He was down on one knee and asking me to marry him before I even got to the end!" Well, Ive been in this room before because its a closet, Rebecca replies. I think there was a while there, between us and the kids and different things going on, that we were in New York once a week And that just seemed like, it wasnt a big deal and that that was going to be the way things in our lives were going to go, Rebecca tells Sanjay. Well, thank you for doing my podcast, CNN Chief Medical Correspondent Dr. Sanjay Gupta says to the first guest in Chasing Life.. More specifically, stress destroys cells in the hippocampus, the brain site responsible for memory storage and retrieval. But hey, enough room for a tape or a microphone or two.. . 2023 Cable News Network. Your effort and contribution in providing this feedback is much At the end of April, Sanjay said goodbye to the Coronavirus: Fact vs Fiction podcast. Its very hard to do things together when youre not physically in the same place. Grant says one of the biggest effects of the pandemic for some people is that it erased the boundaries between work and home. The couple participated in several Hindu rituals, including the mangal pheras, where the couple moves around a holy fire four times. Nearly 80% of people in the US live within 5 miles of all three Covid-19 vaccines. Gupta and Dr. Sanjay Gupta share the same last Indian name, Gupta. To that end, it helps to keep your numbers in check. Call a friend today. Its very hard to do things together when youre not physically in the same place. Physical exertion is the only thing weve scientifically documented to improve brain health and function, and it may even slow memory loss. Its amazing what they can do with these shelves: they totally covered them in blankets and stuffed all the pillows and clamped some soundboard things. Dr. Sanjay Gupta's wife, Rebecca Olson Gupta, is a lawyer Rick Diamond/Getty Images Rebecca Olson Gupta doesn't ride her husband Dr. Sanjay Gupta's coattails she's been practicing. Entertainment Ill do it, I finally told Tom, on one condition. Same goes for your vision and hearing. I flew to New York with the first CNN team allowed in the air. There are some good things weve managed to find ways to, as a family, be a family and laugh and entertain ourselves in ways that we hadnt before. The trajectory of her life seemed not just improbable, but impossible. But in psychology, languishing is basically the void in between depression and flourishing., Sanjay tells Rebecca he reached that point last fall. Severe Weather But since the start of the pandemic, because Sanjay has been mostly at home (although even busier than before) and the kids have had their activities greatly curtailed, Rebecca and Sanjay have managed to carve out time alone together, including lunchtime walks and yoga, and with the whole family dinners, family games and spontaneous dance parties. Did you encounter any technical issues? Daily News Updates Today, CNN debuts its successor, Chasing Life, where Sanjay sits down with his wife of 17 years in his makeshift home studio in a basement closet. 2 Sanjay and Rebecca Gupta both attended the same high school and college Who is Sanjay Gupta's wife Rebecca Olson Gupta? His Girlfriend/boyfriends name is Not Available. 2. It's clear these two are forever living in the honeymoon stage, but have you ever wondered who Dr. Gupta's wife actually is? Well, Ive been in this room before because its a closet, Rebecca replies. At the end of April, Sanjay said goodbye to the Coronavirus: Fact vs Fiction podcast. Your DNA provides your bodys core language, but how that DNA behaves tells the story. I was in my teens when our family faced a medical crisis. So I started doing articles for small magazines and newspapers. No joke. I wrote a letter home, fearful it was the last Id ever write. Sanjay Gupta Age And Wikipedia-Who Is He? It was an exciting way to reach people and help them understand medicine and what doctors do. When you cant describe your emotions, it also feels like you cant control your emotions. Updated The more I thought about it, the more I realized: not burnout, people still have energy; not depression, people dont feel hopeless, he explains. And we know thats, thats compounded by the fact that a lot of people are working two-to-three hours longer days than they were before. Dr. Sanjay Gupta: The complicated calculus of mask-wearing "When you can't describe your emotions, it also feels like you can't control your emotions. There isnt a one-size-fits-all solution here, says Sanjay, acknowledging that there are so many people who are still really struggling. During the 2000s, he joined a cooperation at Semmes Murphy Clinic subsequent to finishing his residency at Michigan Health System. I even did a stint for the White House, planning events and writing speeches. Here, Daddy, she said to me before I left. They have challenged me. How should vaccinated parents navigate summer? protocol: Slash the sugar and salt; Hydrate smartly; Add more omega-3 fatty acids from dietary sources; Reduce portions; and Plan ahead. Dr. Sanjay Gupta of Grady Hospital was born on 23rd October 1969, making him 52 years of age. Arizona and California releases weekly COVID numbers, ECRMC and UC San Diego Health announce partnership to improve local health. At the end of April, Sanjay said goodbye to the "Coronavirus: Fact vs Fiction" podcast. There are no molds. Id been much better prepared to enter an operating room than stand in front of a camera. Eventually my grandfather got better, and my path in life was started. I want to know what they know and have the ability to heal like they do. The thing Im hearing, and also feeling personally, is how much people have appreciated having fewer activities in their lives, especially adults with kids And so I am hearing a wistfulness and maybe even a sense of mourning about losing the very, very narrow quality of pandemic life, which on the one hand was so strange and felt so much like a privation and on the other hand, felt like it kind of took us down to the studs of what life is about and let us just enjoy being together with our families, she explains.

Cal Poly Student Death 2020, U Haul Storage Payment Grace Period, 716th Military Police Battalion Vietnam, Articles D